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Alexa Z Meditates - Your Life, But Better

Apr 9, 2020

We live in a society where social media is steering our subconscious. Driving us towards what we think we should be doing, and often that has nothing to do with what we want to be doing. Everyone on Instagram is playing at the beach because the thermometer has barely hit 65 (although it's only the beginning of March,...

Apr 2, 2020

In this episode, I am going to explain why right now is the perfect time to learn to meditate, not when life is great, peaceful, and fairy lights are glowing around your lawn. If you are not sleeping, feeling stressed, totally unfocused, and perhaps a bit bitter, this is the podcast for you!

Hey There, Alexa Z here, I...