Mar 17, 2022
Everyday I try and figure out how on earth a person could get through a day without meditating.? I know I couldn't. Well of course I could but why would I do that? I need a rested body and mind and a nervous system ready to hold up to what ever is thrown at it and there is a lot. It's a never ending battle. I am 100%...
Jan 4, 2022
Join me for 31 days of meditation designed to help you slide into a peaceful, dry, healthy January.